BOOKING

Before the call, you’ll be prompted to define/clarify what you want. Come with an open mind as we look beyond the quick fixes towards your future health and fitness.
On the call, we will discuss what you perceive to be your main barrier/s to achieving the long-term performance you desire. This may be related to health, fitness, habit-building, or behavioural change.
We will seek clarity on where you are currently and help outline your priorities to take the next steps on your training plan.